5 Powerful Exercises To Grow Your Brain

Image courtesy Pick Your Brain

Image courtesy Pick Your Brain

“In my kitchen, yes I have an herb garden. Yes I cook when I am in town. On the wall is a quote by Mark Twain I have learned to live by: “It is a good idea to obey all the rules when you’re young just so you can break them when you’re old.” Today we are all pushed to the limit. Here are a few exercises that can help you find peace from the inside out. Because my friend, if you don’t stop and smell the roses now, one day you’ll be your parents. Good now I’ve frightened you.

.. If you apply the exercises I give you here, it will grow your mind until it reaches it’s elastic limit and then break-off. This point is also known as  a breakthrough moment, where you get to see that there is no limit to what you can achieve.

Daily exercises to grow your mind:

1. Mingle with highly influential people:

You are who you are today because of the nature of your passed experience. The mind can only grow beyond it’s initial state, if you are influenced to act upon it.

In my life, the highest project I had ever thought about was a million dollar project. But when I met a friend with $2 billion dollars worth of projects not too long ago, my thinking changed instantly and I began to envision success in a higher realm.

To grow you mind quickly make sure you mingle with highly influential people, so that they can positively influence your mode of thinking.

2. Study:

Whenever you study, new knowledge is being passed to you. Remember, knowledge is the key to power. And also that, “Every mind was made for growth, for knowledge, and its nature is sinned against when it is doomed to ignorance”- William Ellery Channing

Therefore, try to study and give yourself tasks that will make you think outside the box on a daily bases to release your brain and your creativity’s most potential.

3. Take risk:

One great thing about risk taking is that it makes your heart beat faster, which not only helps grow your physical body, but also, more importantly, grows your mind.

Brain Trace said- “Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”

4. Meditation:

The mind generates hundreds of thoughts per second. And if you don’t know how to quiet your mind, all the thought will come to your brain and makes you lack force, which do leads to depression.

via Grow your mind: 5 daily easy exercises.

Eliminate your fears and build rock solid self-confidence to achieve all of your goals. You’ll learn how to: Harness the power of self-confidence to completely transform your life. 

Jim Woods, Leadership speaker, Human Resources Consultant, Business Coach

Jim Woods is a leadership development and training consultant deploying his unique abilities in character based training and strategy.

See a partial list of Jim’s clients. Hire Jim Woods to Speak  | Follow us: Facebook | Follow us: Twitter | Skype ID – jim.woods79 http://www.innothinkgroup.com   Click here to schedule an appointment.

Jim is president of InnoThink Group a human resources and leadership management consulting firm | Skype ID – jim.woods79 http://www.innothinkgroup.com   Click here to schedule an appointment.m. He has an absolute passion for people development and are constantly refining and adapting his programs in order to ensure that they have the maximum impact on those we serve.

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About

Jim Woods is president of The Jim Woods Group. A management consulting firm. Go here to see his work www.jimwoodsgroup.com. He advises and speaks to organizations large and small on how to increase top line growth in times of uncertainty and complexity. Some of his speaking and consulting clients include: U.S. Army, MITRE Corporation, Pitney Bowes, Whirlpool, and 3M. See more at his website www.jimwoodsgroup.com.

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