Reinventing The Ever Shifting Self

reinvention

Reinventing our lives is a matter of creating habits and sticking to them. Simply put, we raise our standards which makes change lasting. When we raise our standards to a level we will not live in, we change what and whom we associate with. We found this article from Psychology Today with a plethora of ideas.

“Many of us dream of a future that’s very different from our present. We’ll live in Hawaii instead of Hackensack; abandon singlehood for family life; or paint murals for a living. But getting from here to there is hard, largely because some powerful psychological forces align against reinvention.

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It’s in our nature, for example, to spend our energy primarily on today’s immediate concerns, to hold a distorted perception of our future, or, even if we’re future-focused, to keep chasing after what turn out to be the wrong dreams. Too often, we give up just when we need to push harder, and persist when we actually should quit. Yet without a more clear-eyed assessment of our present and our future, and a more effective approach to setting, pursuing, and achieving goals, we can end up with a future we really don’t want—in which we are sick, broke, lonely, or just plain unfulfilled.

So what’s a dreamer to do?

“We have to modify our identities as we go through life,” says Ravenna Helson, a professor of psychology at the University of California, Berkeley. She directed the Mills Study, which followed some 120 women over 50 years, examining personality traits, social influence, and personal development and proving in the process that it’s never too late to reinvent yourself. “Even at 60,” Helson says, “people can resolve to make themselves more the people they would like to become. In the Mills Study, about a dozen women showed substantial positive personality change from ages 60 to 70.”

Read full article via Reinvent Yourself | Psychology Today.

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