Why You Shouldn’t Fear Time Alone – #entrepreneurs

Does enjoying your alone time make you a lonely person? Not according to author and mental strength expert Amy Morin. In fact, Morin says, setting aside just 10 minutes per day to self-reflect can have dramatic benefits.

“Often to reach our goals we have to spend some time by ourselves, and that means without our technology turned on,” she says. “Be willing to shut off your phone and shut off the TV and spend some time really reflecting on your progress, how you’re doing, and where it is that you want to go. “

Be sure to keep listening as Morin explains how to build your personal responsibility and keep more of your power.

Do you cherish your alone time or do you surround yourself with others?

via http://www.success.com/videos/youtube…

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About

Jim Woods is president of The Jim Woods Group. A management consulting firm. Go here to see his work www.jimwoodsgroup.com. He advises and speaks to organizations large and small on how to increase top line growth in times of uncertainty and complexity. Some of his speaking and consulting clients include: U.S. Army, MITRE Corporation, Pitney Bowes, Whirlpool, and 3M. See more at his website www.jimwoodsgroup.com.

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Posted in Depression, Personal Achievement

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